Weigh In record (no journal entry) for 21 February 2019
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1707 kcal
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Fat: 48.74g | Prot: 200.89g | Carbs: 120.28g.
Lunch: Body Science Whey 100, Vitkål, Potatis (Skalad, med Salt, Kokt), Kycklingfilé, ICA Nötbog. Dinner: Chef Select Sallad Bönmix, Morötter, Broccoli, Potatis (Skalad, med Salt, Kokt), ICA Basic Mozzarella, Vitkål, ICA Benfri Kotlett, Body Science Whey 100. Snacks/Other: Mannagrynsgröt, Hallon, Önos Lågkalori Hallonsylt. more...
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Gaining 1.4 kg a Week
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Drutten2's Weight History
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