Weigh In record (no journal entry) for 21 February 2019
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1132 kcal
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Fat: 37.45g | Prot: 27.12g | Carbs: 103.65g.
Dinner: Автосуши Ролл Вулкан с Креветкой , Автосуши Ролл "Канада", William Lawson's Виски, Coca-Cola Кола. more...
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Losing 1.4 kg a Week
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ValeriaIslove's Weight History
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