Weigh In record (no journal entry) for 21 February 2019
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115.3 kg
Lost so far: 54.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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405 kcal
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Fat: 3.98g | Prot: 43.72g | Carbs: 45.42g.
Breakfast: Danao Pêche Abricot. Lunch: Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. more...
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Losing 0.7 kg a Week
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Tanguy66's Weight History
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