Weigh In record (no journal entry) for 21 February 2019
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49.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1399 kcal
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Fat: 20.79g | Prot: 55.06g | Carbs: 262.38g.
Breakfast: Aldi Haferflocken, Lidl Heidelbeeren, Galiamelone. Lunch: Orangen, Lauchzwiebeln, Sellerie, Gekochtes Ei, Zucchini, Alnatura Quinoa, Möhren, Tomaten, DM Bio Kokosöl. Dinner: Alnatura Beluga Linsen (Bio), Zucchini, Schalotten, Möhren, DM Bio Kokosöl. Snacks/Other: Katjes Yoghurt Gums, Haribo Frösche, Aldi Haferflocken, Himbeeren, Erdbeeren, Galiamelone, Tomaten. more...
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Gaining 7.7 kg a Week
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Theresia.F's Weight History
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