Weigh In record (no journal entry) for 21 February 2019
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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510 kcal
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Fat: 7.21g | Prot: 36.57g | Carbs: 76.30g.
Breakfast: Шарлиз Мармелад Абрикосовый, Щедрые Хлебцы Ржаные, Куриные Котлеты на Пару, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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Litviniha's Weight History
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