Weigh In record (no journal entry) for 20 February 2019
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84 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1247 kcal
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Fat: 24.12g | Prot: 58.06g | Carbs: 184.96g.
Breakfast: ICA Rökt Kyckling, Finn Crisp Original, Arla Lättfil, Kellogg's All-Bran Regular. Lunch: Kellogg's All-Bran Regular, Arla Lättfil, Finn Crisp Original, ICA Rökt Kyckling. Dinner: Zeta Plommontomater, Söta Röda Paprikor, Gurka (med Skal), Isbergssallad (Inkluderar Crisphead Typer), Gelé (Alla Smaker), Basmatiris (Kokt), Fläskfilé. Snacks/Other: ICA Micro Pop. more...
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Gaining 0.5 kg a Week
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jenelie.jj's Weight History
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