|
Matlådor med eko-nötfärs, tofu, ris och tomat. Vad enkelt allt blir när man planerar!
View Diet Calendar, 21 February 2019:
|
3207 kcal
|
Fat: 107.32g | Prot: 177.11g | Carbs: 381.95g.
Breakfast: Kokosfett, Marabou Premium Eco Sea Salt Dark Chocolate, AXA Havregryn, Arla Laktosfri Lättmjölk. Lunch: ICA Nötfärs 12%, Taifun Rökt Tofu Mandel-Sesam, Tomater, ICA Jasminris, ICA Olivolja Extra Virgin, ICA Nötfärs 12%. Dinner: ICA Olivolja Extra Virgin, Tomater, Taifun Rökt Tofu Mandel-Sesam, Kungsörnen Linspasta Fusilli, Tomater, ICA Thai Sweet Chili Sauce, Taifun Rökt Tofu Mandel-Sesam, Lagerbergs Kycklinglårfilé, ICA Jasminris, ICA Olivolja Extra Virgin. Snacks/Other: Body Science Whey 100%, Banan. more...
|
|
 Comments
Recept på de finskurna munkarna vid sidan tack
24 Feb 19 by member: bimboberra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|