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~ jangan lupa timbang dulu setiap makan ~ telur dadar orak/ik+sayuran utuh ~ total energi 262kal 665gr
View Diet Calendar, 20 February 2019:
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1430 kcal
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Fat: 51.71g | Prot: 55.26g | Carbs: 197.94g.
Breakfast: Morin Hazelnut Spread With Cocoa, Sari Roti Roti Tawar Gandum, Ultra Milk Ultra Milk Low Fat. Lunch: Finna Food Sambal Terasi Uleg, Oncom, Sawi, Ikan Tuna, Tempe Goreng, Nasi Putih. Dinner: Oncom, Sawi, Tomat Merah, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Snacks/Other: Pisang, Pisang, Pisang. more...
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 Comments
Timbangan nya sama'an qitah 😄
20 Feb 19 by member: Ikha0204
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fannynoel's Weight History
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