Weigh In record (no journal entry) for 20 February 2019
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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539 kcal
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Fat: 29.02g | Prot: 24.43g | Carbs: 41.97g.
Lunch: Novi Nocciolato Fondente. Snacks/Other: Mandorle, Grana Padano Grana Padano, Pomodori Ciliegini, Mulino Bianco Pan Bauletto Integrale. more...
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Gaining 2.5 kg a Week
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Alexis0611's Weight History
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