Weigh In record (no journal entry) for 09 November 2012
|
64.0 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 November 2012:
|
1517 kcal
|
Fat: 114.69g | Prot: 98.70g | Carbs: 24.49g.
Breakfast: cream, cream cheese, deli turkey. Lunch: butter, yuck bread, ground beef. Dinner: Pizza burgers, butter, broccoli. Snacks/Other: deli turkey, mozzarella, olives. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|