Weigh In record (no journal entry) for 20 February 2019
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71 kg
Lost so far: 2.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1307 kcal
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Fat: 69.95g | Prot: 49.93g | Carbs: 119.18g.
Breakfast: Овсянка На Воде, Печень Свиная Тушеная. Lunch: Фрикадельки Говяжие, Цархліб Бородінський Хліб, Суп Ячневый (Свинина). Dinner: АТБ Яблоко Голден. Snacks/Other: Злагода Кефир 2,5%, Сильпо Банан, Печеночный Торт. more...
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Gaining 0.0 kg a Week
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Liubovandriivna's Weight History
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