Weigh In record (no journal entry) for 20 February 2019
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68.5 kg
Lost so far: 0.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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849 kcal
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Fat: 47.15g | Prot: 44.02g | Carbs: 62.72g.
Breakfast: Сыр Эдам, Белый Хлеб, Макфа Венские Бисквиты, Жареное Яйцо. Lunch: Суп с Фрикадельками. Dinner: Скумбрия Запеченная. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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v.kozlitina's Weight History
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