Weigh In record (no journal entry) for 20 February 2019
|
115.4 kg
Lost so far: 54.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1115 kcal
|
Fat: 30.06g | Prot: 120.28g | Carbs: 82.30g.
Breakfast: Danao Pêche Abricot. Lunch: Carrefour Le Carré Crémeux, Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%. Dinner: Carrefour Le Carré Crémeux, Bonduelle Galettes de Légumes la Provençale, Saumon Rose, Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%. Snacks/Other: Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). more...
|
Losing 0.9 kg a Week
|
 Comments
Bonne journée à tous le monde
20 Feb 19 by member: Tanguy66
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|