Weigh In record (no journal entry) for 20 February 2019
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48.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1965 kcal
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Fat: 48.67g | Prot: 97.43g | Carbs: 299.51g.
Breakfast: Aldi Haferflocken, Heidelbeeren, Erdbeeren, Galiamelone. Lunch: Galiamelone, Orangen, Lauchzwiebeln, Sellerie, Gurke (Geschält), Balsamico, Roggenvollkornbrot, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Eisbergsalat, Tomaten, Bonduelle Gold Mais, DM Bio Kokosöl. Dinner: Pellkartoffeln, DM Bio Kokosöl, Brokkoli, Zucchini, Hähnchenbrustfilet. Snacks/Other: Äpfel, Pomelo, Crunchips Honig & Senf, Tomaten, Lidl Heidelbeeren. more...
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Losing 6.3 kg a Week
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Theresia.F's Weight History
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