Weigh In record (no journal entry) for 19 February 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1568 kcal
|
Fat: 92.84g | Prot: 77.34g | Carbs: 105.68g.
Breakfast: Aceite Vegetal, Champiñones, Clara de Huevo, Huevo. Lunch: Aguacate, Calabacitas, Chayote, Apio, Sanissimo Tostadas de Maíz Horneadas, Carne de Cerdo Molida. Dinner: Queso Panela, Sanissimo Tostadas de Maíz Horneadas, Cheetos Torciditos (Bolsa). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|