Weigh In record (no journal entry) for 19 February 2019
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87.1 kg
Lost so far: 7.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1729 kcal
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Fat: 73.31g | Prot: 63.53g | Carbs: 211.38g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Plain or Buttermilk Biscuits , Kashi Chewy Granola Bars - Dark Mocha Almond, Candied Sweetpotato, Pork Chops (Top Loin, Boneless) , Bacon (Cured, Pan-Fried, Cooked) , Brussels Sprouts. Dinner: Cheese Filled Stuffed Shells, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 0.0 kg a Week
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Vaselopoula's Weight History
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