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Terça feira dia de leg day
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1172 kcal
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Fat: 42.67g | Prot: 95.83g | Carbs: 96.18g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Salada Cozida, Salada Verde Mista. Dinner: Cuscuz (Cozido), Águia Biscoito Cracker Integral Salt, Chá Verde. Snacks/Other: Snickers Snickers, Atlhetica Protein Blend. more...
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Losing 0.4 kg a Week
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mariaabacaxi1's Weight History
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