Weigh In record (no journal entry) for 19 February 2019
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134.7 kg
Lost so far: 17.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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100 kcal
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Fat: 1.50g | Prot: 15.00g | Carbs: 7.00g.
Breakfast: CarbEssentials Wildberry Fruit Drink. more...
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Losing 5.3 kg a Week
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