tammy43770's Journal, 19 Feb 19

Yay!
82.6 kg Lost so far: 4.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
1546 kcal Fat: 66.75g | Prot: 47.00g | Carbs: 189.15g.   Breakfast: Caramel Macchiato Coffee Creamer, Sugar, Biscuits with Almond Butter, Espresso Chocolate Coffee Creamer. Lunch: Cantina Power Burrito - Chicken. Dinner: Velveeta Shells & Cheese Original, Cut Green Beans, Chicken Breast Tenders. Snacks/Other: Fudge Dipped Chocolate Chip Chewy Granola Bar (30g), Reese's Mini Pieces, Danish Wedding Cookies. more...
Losing 0.4 kg a Week

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tammy43770's Weight History


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