|
Day 7
As the first week comes to a close I've realized this calorie restriction hasn't been as difficult as I expected. I love that I have freedom to eat whatever I want as long as it's portion controlled. 1 week down 5.9 lbs gone
I can't wait to see what this next week brings😊
View Diet Calendar, 19 February 2019:
|
1399 kcal
|
Fat: 49.71g | Prot: 114.08g | Carbs: 119.63g.
Breakfast: Kroger Garden Blend Broccoli & Cauliflower, Classico Four Cheese Alfredo Pasta Sauce, Penne, Prego Roasted Garlic Parmesan Pasta Sauce, Great Value Finely Shredded Sharp Cheddar Cheese. Lunch: Coca-Cola Diet Coke, Michelina's Lifestyle Macaroni & Cheese. Dinner: Wal-Mart Chuck Tender Roast, Green Giant Fresh Baby Cut Carrots, Green Giant Fresh Baby Cut Carrots, Wal-Mart Chuck Tender Roast . Snacks/Other: Private Selection Spanish Extra Virgin Olive Oil, Sweet Potato . more...
|
|