Weigh In record (no journal entry) for 19 February 2019
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75.1 kg
Lost so far: 18.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1795 kcal
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Fat: 96.24g | Prot: 72.25g | Carbs: 150.14g.
Breakfast: Dolce Gusto Chococino Caramel, Ovo. Lunch: Club Life To Go Cheesecake de Frutas Vermelhas, Profiteroles, Aipim Frito, Qualitá Torta de Frango com Requeijão, Pastel de Queijo, Rocambole de Carne, Mezzani Massa para Mini Pizza. Dinner: Pão Francês, Danby Leite, Queijo Cheddar, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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Ms.Angel's Weight History
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