Weigh In record (no journal entry) for 19 February 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1443 kcal
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Fat: 51.23g | Prot: 50.71g | Carbs: 204.97g.
Breakfast: Омлет с Молоком, Хлеб Черный, Roshen Черный Шоколад. Lunch: Апельсин, Хлеб Черный. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Скумбрия Запеченная. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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PanteraMM's Weight History
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