v.kozlitina's Journal, 18 Feb 19

v.kozlitina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2019

69.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

797 kcal

Fat: 30.22g | Prot: 39.22g | Carbs: 97.41g. Breakfast: Цветная Капуста с Яйцом. Lunch: Новые Технологии Вафли Шоколадные, Мандарины, Яблоко. Dinner: Простоквашино Йогурт Белый Классический 2,7%, Куриная Грудка с Овощами. more...

1923 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Washing Dishes - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

v.kozlitina's Weight History

View Complete History

v.kozlitina's Journal, 18 Feb 19

Submit a Comment

v.kozlitina's Weight History