Weigh In record (no journal entry) for 19 February 2019
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67 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1527 kcal
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Fat: 48.20g | Prot: 67.96g | Carbs: 200.29g.
Lunch: 한정식. Dinner: 규돈. Snacks/Other: 엔제리너스 바닐라라떼. more...
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Losing 0.6 kg a Week
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