Weigh In record (no journal entry) for 19 February 2019
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1111 kcal
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Fat: 56.82g | Prot: 41.74g | Carbs: 112.91g.
Breakfast: Чай, Шоколад, Песочное Печенье, Хлеб, Жареное Яйцо. Lunch: Винегрет, Жареная или Запеченная Курица, Гречка Вареная. Snacks/Other: Чай, Мандарины, Блины на Молоке, Шоколад. more...
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Losing 1.6 kg a Week
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Galina2582's Weight History
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