Weigh In record (no journal entry) for 19 February 2019
|
73.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1518 kcal
|
Fat: 66.21g | Prot: 69.60g | Carbs: 157.76g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Bebivita Овощной Суп с Индейкой . Dinner: Вареники с Вишней. Snacks/Other: Castello Сыр с Белой Плесенью, Кофе с Молоком, Окей Финики Сушеные с Косточкой, Омлет с Молоком. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lipetskaya79's Weight History
|