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Semana começou bem .....
View Diet Calendar, 18 February 2019:
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593 kcal
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Fat: 12.06g | Prot: 36.88g | Carbs: 92.18g.
Breakfast: Café com Leite e Açúcar, Café com Açúcar. Lunch: Laranjas, Ovo (Inteiro), Coxa de Frango, Jasmine Proteína Texturizada De Soja, La Vita Salada Verde, Beterrabas. Dinner: Barra de Proteina. Snacks/Other: Banana Passa, Uvas, Laranjas. more...
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2289 kcal
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Exercise:
Running - 11/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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rfmoreira's Weight History
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