Weigh In record (no journal entry) for 18 February 2019
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111.1 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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921 kcal
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Fat: 25.06g | Prot: 59.57g | Carbs: 117.39g.
Breakfast: Annie's Homegrown Organic Cheesy Ravioli. Lunch: Annie's Homegrown Organic Cheesy Ravioli. Dinner: Country Crock Light Butter, Steamed or Boiled Shrimp, Eat Smart Brussels Sprouts, Kraft 3 Cheese Mexicana Shredded Cheese, Baked Potato (Peel Eaten). Snacks/Other: Skinless Chicken Breast. more...
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Losing 1.6 kg a Week
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michaelhamori's Weight History
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