berezovskaya.elvira's Journal, 18 Feb 19

berezovskaya.elvira's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2019

91.4 kg Lost so far: 2.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1307 kcal

Fat: 80.03g | Prot: 41.88g | Carbs: 101.54g. Breakfast: Куриный Суп с Кусочками и Лапшой. Lunch: Чай, Пирожок с Мясом. Dinner: Чай с Лимоном, ФЭГ Капуста Квашеная с Морковью, Хлеб, Сало. more...

3186 kcal

Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

berezovskaya.elvira's Weight History

View Complete History

berezovskaya.elvira's Journal, 18 Feb 19

Submit a Comment

berezovskaya.elvira's Weight History