Weigh In record (no journal entry) for 18 February 2019
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61 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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620 kcal
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Fat: 11.14g | Prot: 17.57g | Carbs: 116.07g.
Breakfast: Agua. Lunch: Minuto Verde Choclo Grano, Salsa de Tomate, Vivo Tallarines. Snacks/Other: Lay's Papas Fritas. more...
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Gaining 0.3 kg a Week
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