Ог = 83см От= 72см Об=96,5 см
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1359 kcal
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Fat: 72.12g | Prot: 54.50g | Carbs: 113.45g.
Breakfast: Сметана 20%, Nesquik Какао на Молоке, Творожная Запеканка. Lunch: Тефтели, Гречка Отварная. Snacks/Other: Имунеле Малиновый Пломбир. more...
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Gaining 0.7 kg a Week
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coba.punk's Weight History
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