Weigh In record (no journal entry) for 18 February 2019
|
108.2 kg
Lost so far: 11 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
603 kcal
|
Fat: 14.66g | Prot: 25.74g | Carbs: 87.36g.
Lunch: Ja Natürlich Vollkornbrot, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Maxsport Protein Vanilla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ranzmeir's Weight History
|