Weigh In record (no journal entry) for 18 February 2019
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69.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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917 kcal
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Fat: 20.05g | Prot: 95.10g | Carbs: 79.83g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Barilla Спагетти , Куриные Бедрышки. more...
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Gaining 2.1 kg a Week
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Big@boss's Weight History
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