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Day 6
Happy to be back at work on this cold Monday because I think it really helps me keep my calories In check. I pre pack my breakfast and lunch for work so there is no way for me to go over my calories. The challenge is waiting for dinner time to eat again. I usually grab snacks as soon as I get home from work and it ruins my day. I'm go no to try to keep myself busy until dinner time so I don't ruin my calorie count for the day.
View Diet Calendar, 18 February 2019:
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1268 kcal
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Fat: 40.90g | Prot: 60.20g | Carbs: 163.81g.
Breakfast: Olive Garden Italian Salad Dressing, Dole Spring Mix Salad, Great Value Finely Shredded Sharp Cheddar Cheese. Lunch: Michelina's Lifestyle Macaroni & Cheese. Dinner: Prego Roasted Garlic Parmesan Pasta Sauce, Penne, Classico Four Cheese Alfredo Pasta Sauce, Kroger Garden Blend Broccoli & Cauliflower. Snacks/Other: Baked Sweetpotato (Peel Eaten), Chunky Style Chili Beef Soup, Shrimp, Coca-Cola Coke Zero . more...
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