ray krisna's Journal, 18 Feb 19

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View Diet Calendar, 18 February 2019:
1346 kcal Fat: 71.17g | Prot: 78.31g | Carbs: 100.96g.   Breakfast: Tahu Kukus, Paha Ayam, Wortel Dimasak, Kaldu Ayam, Jamur Dimasak. Lunch: Putih Telur Matang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Combro, Singkong Goreng, Salak. Snacks/Other: Indocafe Coffeemix 3 in 1, Garuda Kacang Kulit (25g). more...
2395 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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hooh gak bisa di klik  
18 Feb 19 by member: novirina25

     
 

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