Weigh In record (no journal entry) for 18 February 2019
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106.4 kg
Lost so far: 1.6 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1425 kcal
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Fat: 98.23g | Prot: 89.52g | Carbs: 50.17g.
Breakfast: Danone Yaourt Nature 1919, Carrefour Beurre Demi-Sel, Champignons, Oeuf, Leerdammer Original, Carrefour Lait Demi Écrémé, Nespresso Café. Lunch: Puget Huile d'olive Vierge Extra Bio, Férial Merguez Bœuf et Mouton, Aubergine. Dinner: Casino Viande de Bœuf Séchée dans les Alpes. Snacks/Other: Framboises, Danone Gervita, Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes. more...
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Gaining 2.9 kg a Week
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lindaketo's Weight History
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