Weigh In record (no journal entry) for 18 February 2019
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69.6 kg
Lost so far: 12.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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734 kcal
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Fat: 33.07g | Prot: 24.38g | Carbs: 85.69g.
Breakfast: ВкусВилл Котлеты Рыбные из Трески, Летний День Молоко 3,2%, Картофельное Пюре, Летний День Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Усть-Илимск Хлеб Печенье Овсяное. more...
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Losing 1.4 kg a Week
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Nattie Foxx's Weight History
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