Weigh In record (no journal entry) for 18 February 2019
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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960 kcal
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Fat: 39.96g | Prot: 76.48g | Carbs: 77.90g.
Breakfast: Яичный Желток, Яичный Белок, Банан, Семена Льна. Lunch: Грецкие Орехи, Красная Фасоль (с Солью, Вареная), Чечевичный Суп. Dinner: Dia Dar Отруби Ржаные Хрустящие, Куриная Грудка Отварная. more...
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Losing 0.5 kg a Week
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Margaret_Herman37's Weight History
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