Weigh In record (no journal entry) for 18 February 2019
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123 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1247 kcal
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Fat: 51.31g | Prot: 59.04g | Carbs: 134.47g.
Breakfast: Café, U Gelée Extra Groseille, Les Croisés Beurre Doux 60%, Carrefour Pain de Mie Complet (79g). Lunch: Poulet Grillé, Panzani Sauce Tomates Cuisinées, Aldi Coquillettes. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Aldi Saumon Atlantique Fumé, Barilla Tagliatelle. Snacks/Other: Amandes Rôties à Sec (avec du Sel Ajouté). more...
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3177 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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malika2525's Weight History
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