Weigh In record (no journal entry) for 18 February 2019
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1358 kcal
|
Fat: 61.14g | Prot: 51.03g | Carbs: 149.66g.
Breakfast: Сырники Домашние, Макдоналдс Капучино (0,3 L), Блины на Кефире, Сахар. Lunch: Чизкейк, Плов с Курицей. Dinner: Milka Шоколад Peanut Caramel, Фазер Хлеб Стройный Рецепт, Первая Свежесть Котлета Куриная, Картофель Отварной. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mishunina's Weight History
|