Weigh In record (no journal entry) for 18 February 2019
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71.9 kg
Lost so far: 3.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1058 kcal
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Fat: 27.16g | Prot: 59.83g | Carbs: 85.53g.
Breakfast: Сырники Домашние, Чай с Сахаром. Lunch: Суп Куриный с Вермишелью. Dinner: Жареная или Запеченная Куриная Грудка, Суп Куриный с Вермишелью. Snacks/Other: Вино Сухое, Яблоко Желтое. more...
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Losing 0.7 kg a Week
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MaryiaKlimanova's Weight History
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