Weigh In record (no journal entry) for 18 February 2019
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
904 kcal
|
Fat: 68.52g | Prot: 54.88g | Carbs: 11.45g.
Breakfast: Kikkoman Соевый Соус, Lettuce. Lunch: Natura Масло Сливочное 82%, Ашан Огурец, Hortex Стручковая Фасоль, Salmon Sashimi, Coffee. Dinner: Yummy Cream Cheese, Lindt Горький Шоколад 99%, La Tourangelle Масло Кокосовое Нерафинированное Органическое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|