Weigh In record (no journal entry) for 17 February 2019
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1679 kcal
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Fat: 75.25g | Prot: 125.63g | Carbs: 120.02g.
Breakfast: Gallo Arroz Largo Fino, Porotos Negros. Lunch: Chorizo Argentino, Muslo de Pollo Asado a la Parrilla o al Horno, Carne Asada. more...
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Losing 1.1 kg a Week
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Djbdavid's Weight History
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