nashayd's Journal, 17 Feb 19


View Diet Calendar, 17 February 2019:
1127 kcal Fat: 33.78g | Prot: 84.64g | Carbs: 120.95g.   Breakfast: Camposol Blueberry, Pur Aqua Flavored Water, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Imperial 28% Vegetable Oil Spread, Great Value Tilapia Fillets, L'oven Fresh English Muffins, Great Value Large White Grade A Eggs. Lunch: Camposol Blueberries, Great Value Lowfat Yogurt - Strawberry (6 oz), Pink Lady Apples, Souper Salad Green Bell Peppers, Monterey Mushrooms Baby Bella Mushrooms , Giant Eagle Cherry Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Earthbound Farm Organic Baby Spinach. Snacks/Other: Southern Grove Sunny Cranberry Trail Mix. more...
4012 kcal Exercise: Apple Health - 24 hours. more...

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