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View Diet Calendar, 17 February 2019:
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1633 kcal
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Fat: 87.78g | Prot: 72.23g | Carbs: 152.21g.
Breakfast: White Grapes, Granulated Sugar , ShopRite Organic Vanilla Soy Milk. Lunch: Great Value Small Curd Cottage Cheese, Giant Eagle Cherry Tomatoes, Egg, Egg White , Calavo Avocado. Dinner: Ken's Steak House Honey Mustard Dressing Topping & Spread, Family Gourmet Roasted Almonds Salted, Marketside Baby Spinach. Snacks/Other: Simply Balanced Simply Balanced Popcorn, Southern Grove Honey Roasted Cashews, Great Value Vanilla Soymilk Organic, Kellogg's Raisin Bran , Coffee-Mate Original Liquid Coffee Creamer, Corned Beef Brisket (Cured) , Nature Valley Protein Chewy Bars - Coconut Almond. more...
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1801 kcal
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Exercise:
50 min body weight HIIT - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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jbader32's Weight History
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