Weigh In record (no journal entry) for 17 February 2019
|
50.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
1261 kcal
|
Fat: 36.99g | Prot: 43.63g | Carbs: 201.08g.
Breakfast: Яблоко, Омлет с Молоком, Хлеб Черный, Roshen Черный Шоколад. Lunch: Хлеб Черный, Красное Яблоко, Куриная Грудка Отварная. Dinner: Гречневая Каша. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanteraMM's Weight History
|