mariaiststarkundfitcool's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

52.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

1113 kcal

Fat: 48.75g | Prot: 42.46g | Carbs: 132.42g. Breakfast: Mautner Markhof Kren, Radieschen, Gurke (mit Schale), Joghurt, Vollkornbrot, Kornspitz. Lunch: Burrito mit Bohnen und Käse. Snacks/Other: Erdnüsse. more...

69 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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mariaiststarkundfitcool's Journal, 17 Feb 19

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mariaiststarkundfitcool's Weight History