Weigh In record (no journal entry) for 17 February 2019
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1510 kcal
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Fat: 88.64g | Prot: 85.19g | Carbs: 91.68g.
Breakfast: Rainbow Maapähkinä. Lunch: Skyr Kuningatar, Valio Arki Juusto, Oivariini Pehmeästi Levittyvä, Makkarakeitto, Ryvita Sesame Rye. Dinner: Valio Arki Juusto, Lapin Liha Kotasavu Meetvursti, Makkarakeitto. Snacks/Other: Banaanit. more...
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Gaining 0.5 kg a Week
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Mehukeitto73's Weight History
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