Weigh In record (no journal entry) for 17 February 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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969 kcal
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Fat: 33.62g | Prot: 51.76g | Carbs: 112.90g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Kölln Haferflocken, Schwarzbrot, Marmelade, Milch 1,5%. Lunch: REWE Bio Frische Buttermilch, Müller Wackelpudding Waldmeister, Rinderflanke (Nur mager, Abgespeckt zu 0 cm Fett), Schmandsoße, Kartoffeln. more...
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Losing 0.5 kg a Week
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edithgrünheid's Weight History
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