Weigh In record (no journal entry) for 17 February 2019
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70.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2353 kcal
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Fat: 104.16g | Prot: 172.94g | Carbs: 113.39g.
Breakfast: Hacendado Palomitas Microondas Sal, Baby Fresh Guacamole, Calabacín, Alcachofas Cocidas (Frescas), Pechuga de Pollo a la Plancha, Valor Chocolate 85% sin Azúcares Añadidos, Vino Tinto de Mesa, Hacendado Atún Claro en Aceite de Girasol, Huevo, Café con Leche. Lunch: Hacendado Judia Verde Plana. more...
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Losing 0.8 kg a Week
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Loba.reloaded's Weight History
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